top of page
Class bookings
Full body workout to enhance functional strength to get you feeling stronger and more confident through life's movements.
All levels welcome.
Functional Strength
Begin with dynamic mobility drills and stretching, followed by a burst of cardio to finish. You’ll feel energized, relaxed, and ready to move with ease.
All levels welcome.
Mobility & Cardio
45 minutes of dynamic movement and deep stretching designed to enhance flexibility and relieve tension. You’ll leave feeling more mobile, flexible, and pain-free.
All levels welcome.
Deep Mobility
Strength and conditioning for any level surfer who wants to feel stronger and more confident in the water.
All levels welcome.
Surf Development Program
Class Descriptions
bottom of page